trail runner, running, finish line, trail race, ultramarathon, ultrarunning, colorado,
Trail Running

Dirty 30 part one – personal lessons from my first ultra

Right around mile 22 is when things started to go south. I was grinding up a hill, seemingly on the path to Mordor based on the heat and the terrain, when I encountered a hiker. Two runners who kept passing me, sitting to rest until I passed them, only to pass me again, were coming up to pass me for perhaps the 37th time.

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boulder, colorado, mountains, sun, solar flare, trails, hiking, trail running
life, Trail Running

Craving leads to suffering, suffering leads to craving pizza

In this era of vision boards and manifesting our desires, how is it different to 'create the life that I want' versus being attached to outcome? I once felt I had a handle on this concept, but as I contemplate it now, it seems to me it's a matter of how much control one has over the outcome that dictates how much suffering attachment creates.