...the goal has been achieved and no matter where you sit, some pointy rock edge is jamming you in the ass - it gets cold and windy and chances are a storm will roll in before too long. Before the journey down the mountain is even over, you find yourself already craving another and reminiscing about the journey up, almost wishing you were still headed in that direction.
Re-calibration and redemption
While my unconscious has been busy processing all the disruption in my life, my ego went hog wild, partying and breaking valuables. It's not all that surprising, but while I was in it, I just knew I was miserable and couldn't figure out how to get out of it. That's when I remembered. I have a say in the matter.
Craving leads to suffering, suffering leads to craving pizza
In this era of vision boards and manifesting our desires, how is it different to 'create the life that I want' versus being attached to outcome? I once felt I had a handle on this concept, but as I contemplate it now, it seems to me it's a matter of how much control one has over the outcome that dictates how much suffering attachment creates.
This title is evolving
Self-worth, for those of us not innately blessed with it, has to be and more importantly, can be earned.
I went to the dark recesses of my mind and all I got was this stupid blog post.
I "used to" have this superstition that if I acknowledged an area of my life that was going well or that I was excited about something, I would jinx it and it would all fall apart. I think I still feel that way to a degree. I keep the things that excite me to myself...
Less of a beginner than when I began
I started reflecting on my journey and would like to offer some recommendations based on what I would do differently and what I got right - but mostly on what I do now after getting it wrong. It's not that tactical, but I promise you, it's just as important. You'll figure out the tactical stuff as you go along.
Rejection. Failure. Loss.
If you're a human adult, you've certainly encountered all of these things and probably taken them a bit too personally a time or two. If you're me, you have become intimately familiar with each one of them, like a trio of sister-wives.
Two tales of forward progress and facing fear
I promised that for every comment anyone made committing themselves to doing something they were afraid of, I would join one RMR run this year. Well, this week I attended the first one facing that all too familiar fear of "I'm not good enough".
Changing my tune
This might come as a surprise, or not, depending on how long you've known me, but while laughter and playfulness have always come naturally to me, optimism for the future has not...
I choose to be happy! What does that even mean? It means reducing behaviors and triggers