Identifying fear-based behavior is a necessary step toward choosing healthier action. That is my motivation for sharing this very personal, yet not-all-that unique part of myself with you.
Tag: real talk
Note to Self
As it relates to the aforementioned failure, I'm about to admit some things that are highly personal, kind of embarrassing and likely to be perceived negatively. But they are feelings influencing my current reality. I can't change them without acknowledging them, so here goes….
Don’t Call It a Comeback
After 8 months of dealing with Achilles Tendonitis, I've learned many lessons and now learning where I fit back into the trail running community.
Real talk, and I don’t mean that hilarious R. Kelly video*
Like stress, a certain level of comparison is healthy, but go a hair beyond that and it quickly turns toxic. Comparison used as a tool to assign value is the real culprit.
trail kat 