life, Trail Running

“I wish it was only a stress fracture” and other laments of a chronically injured piece of shit

I was holding off on writing anything until I had answers, until I had my head straight, until I was out of emotional and diagnostic limbo. But that's not going to happen any time soon - or maybe ever, honestly. I have spent the last couple of months spiraling down to some really dark places… Continue reading “I wish it was only a stress fracture” and other laments of a chronically injured piece of shit

golden colorado, trail running, trail runner, woman running, running trails, north table mountain, salomon trail running, compression socks
Trail Running

Some work, all play

On realizing my potential: I don't know what I'm capable of and I want to find out. I, like so many others, have wasted many years waiting until the conditions were right to do things, and they never are. The time to start is now, whatever that looks like. So, I decided to work with a coach.

yellow aspens, fall leaves, colorado trail, kenosha pass, fall colors, blue sky
Trail Running

Do you have any races coming up?

I'm not ready because I wore my body down little by little with every race after which I did not allow space for recovery. I'm not ready because I refused to miss an opportunity to take advantage of the warm, beautiful weather. I'm not ready because I never go to bed early enough for the 3:30 am wake up calls, and the sleep deprivation is compounding. I am not ready because I am depleted. Every run seems to feel more fatigued than the last, to the detriment of my attitude, my enjoyment and the quality of my company for those I run with. I am tired of feeling slow and weak. I am tired of tripping and falling on the trail. The only way to correct these things is not to push harder, but to pull back.

woman on mountain summit, colorado, mount yale, woman hiker, fourteener, sawatch range, woman on mount yale, trail sisters, mountain,
Trail Running

What goes up…

...the goal has been achieved and no matter where you sit, some pointy rock edge is jamming you in the ass - it gets cold and windy and chances are a storm will roll in before too long. Before the journey down the mountain is even over, you find yourself already craving another and reminiscing about the journey up, almost wishing you were still headed in that direction.

trail runner, running, finish line, trail race, ultramarathon, ultrarunning, colorado,
Trail Running

Dirty 30 part one – personal lessons from my first ultra

Right around mile 22 is when things started to go south. I was grinding up a hill, seemingly on the path to Mordor based on the heat and the terrain, when I encountered a hiker. Two runners who kept passing me, sitting to rest until I passed them, only to pass me again, were coming up to pass me for perhaps the 37th time.

muddy trail, quad rock, trail race, trail running, ultra running, misty, foggy trail
Trail Running

and the password is…. Mud

As I saw Nikki Kimball running towards me, I had a surreal moment. In the split second that felt like minutes, I at once saw the progress I'd made both physically and mentally over the last three years and it hit me that I was running and running well on the same course as the person who inspired this pastime of mine.

thunderstorm, summer, ominous sky, clouds, sunshine, boulder, colorado
life

Re-calibration and redemption

While my unconscious has been busy processing all the disruption in my life, my ego went hog wild, partying and breaking valuables. It's not all that surprising, but while I was in it, I just knew I was miserable and couldn't figure out how to get out of it. That's when I remembered. I have a say in the matter.

boulder, colorado, mountains, sun, solar flare, trails, hiking, trail running
life, Trail Running

Craving leads to suffering, suffering leads to craving pizza

In this era of vision boards and manifesting our desires, how is it different to 'create the life that I want' versus being attached to outcome? I once felt I had a handle on this concept, but as I contemplate it now, it seems to me it's a matter of how much control one has over the outcome that dictates how much suffering attachment creates.